Enjoying porn is not naturally damaging to males or females. But I would provide some caveats. There are individuals who most likely should not see pornography, like those with bad body image or those who have actually been sexually taken advantage of. Depending on your choice in viewing, you can develop unrealistic expectations about sex or what people like or how you'll be expected to "perform." And seeing with somebody requires real permission.
When none of these red flags are up, porn can definitely have advantages. Therapists in some cases suggest it to help people become comfortable with a particular fantasy they or their partner may have. Porn can reboot a couple's sex life. It can offer you concepts, or assist you contact what turns you on.
Pornography can reboot a couple's sex life. It can provide you ideas, or assist you contact what turns you on. Porn can provide you there at best, or disgust you at worst. All of it depends upon what you pick to enjoy. With the schedule of pornography online, it's possible to sample sufficient pornography quickly that you don't have to find yourself watching wall-to-wall hard-core sex if it's plot driven erotica that appeals to you. You're only a victim of bad porn if you let yourself be.
And a word about sex or pornography dependency. I do not believe in it. Unlike a Click here chemical compound, like opiates, you can't become "addicted" to sex or porn; you can end up being a compulsive audience. In this case, it's not the pornography that's the problem; it's the compulsive personality. If it weren't porn being used to act out one's compulsive nature, it might be food or some other behavior.
As for whether it's harmful or beneficial to the entertainers, let's take ladies first. There are some who select to perform due to the fact that they like sex a lot and they consider it a fantastic method to make money. Then there are those who are drawn to porn as a method of acting out subconscious mental issues-- searching for daddy's love or punishment for being a bad woman. For many, it's most likely a little of each. Even women with the very best mental health will deal with some downsides from this work. Our culture takes in porn at record numbers, however the ladies who carry out are still judged roughly.
I'm uncertain the male entertainers get out completely unscathed either. While they might not be judged as roughly as the ladies, ultimately they're viewed as freaks who make their living with their anatomy. John Holmes's fate is the ultimate cautionary tale.
Maybe if we weren't still so taken in with guilt and embarassment about sex, neither viewing nor carrying out in these films would bring the weight it does. But then, maybe we would not be so interested in them, either. If the fruit were not forbidden, would anybody care to take a bite?